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Fitness
13 hours ago
How to Make a "Medicine Ball," Starbucks's Slightly Controversial Tea Drink
When you're searching for relief from the discomfort of a cold or the flu, you likely hit up the drugstore's cold and flu aisle.
Fitness
03/26/2024
What Is a Pelvic Floor, Exactly?
You've probably heard the term "pelvic floor" before.
Fitness
03/21/2024
Why Do Tampons Hurt? Here Are 6 Possible Reasons
No matter how old I get, the discomfort that comes over me when I have to insert a tampon will never go away.
Fitness
03/15/2024
The Benefits of Kegel Exercises Are Legit, According to Experts
Kegels are a quick and easy exercise, but they don't exactly have the most glamorous reputation.
Fitness
03/13/2024
10 Top-Rated Waterpiks You'll Wish You Bought Sooner
Looking for a dental solution that goes beyond flossing?
Fitness
03/11/2024
"Exercise Snacking" Is the Shorter, Sweeter Way to Work Out
"Exercise snacking" is the buzzy fitness trend helping you sneak more movement into your busy schedule.
Fitness
03/08/2024
How to Quit Vaping For Good
Vaping has become an undeniable part of American culture.
Fitness
03/08/2024
Can You Use a Massage Gun on Your Neck? Experts Say No
"OK guys, I have a PSA for you, and it has to do with massage guns and your neck," content creator Sophie Dolce begins a video.
Fitness
03/07/2024
What the Odor of Your Pee Can Tell You About Your Health
Peeing is a pretty common occurrence in life.
Fitness
03/05/2024
How to Work Out For Longevity, According to Experts
When it comes to working out, it's easy to fixate on the here and now — sometimes only thinking as far as your last rep.
Fitness
02/29/2024
What Is Leaky Gut Syndrome? Experts Weigh in on the Causes and Symptoms
There are a lot of things that can go wrong with your gut, leading to serious discomfort on your part.
Fitness
02/23/2024
How Much Protein Should I Eat? Experts Weigh In
Protein is all the rage right now.
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